Her Night - Female-only gym night
Friday 06 November 2026 19:00 - 22:00
Location: RGU Sport gym
Join us for a female-only gym session for Her Night, our one-off event as part of Scottish Women and Girls in Sport Week 2026.
As part of Her Night and Scottish Women and Girls in Sport Week 2026, we're holding a one-off female-only gym session designed to provide a welcoming, supportive environment where women can build confidence, explore the gym and engage in physical activity.
Join us in the gym at RGU Sport from 19:00.
Scottish Women and Girls in Sport Week 2026
Research from sportscotland highlights that women participate in sport and physical activity at lower levels than men and identifies confidence, body image and male-dominated environments as key barriers.
Women-only sessions are a recognised approach across the sport and leisure sector to help address these barriers and encourage participation.
Female RGU Sport members and members of the public are encouraged to come along to Her Night, experience our gym facilities, and have fun taking part in physical activity.
Find out more about the activities planned during the week and more about the campaign: