Finding My Place in Strength and Conditioning

Thursday 05 November 2026 12:00 - 12:45

Location: West Atrium, Sir Ian Wood Building, RGU Campus

Person lifting weights

Join us for a special guest seminar held by Sam Adams, Lecturer in Applied Sport and Exercise Science and Sport Coaching at Robert Gordon University, as part of RGU's celebrations for Scottish Women & Girls in Sport Week.

Sam will share her experiences working within strength and conditioning, reflecting on her career journey, the challenges and opportunities she has encountered, and her experiences of finding her place within the profession.

Join us in the West Atrium of Sir Ian Wood Building, no need to register.


Scottish Women and Girls in Sport Week 2026

Research from sportscotland highlights that women participate in sport and physical activity at lower levels than men and identifies confidence, body image and male-dominated environments as key barriers. 

Women-only sessions are a recognised approach across the sport and leisure sector to help address these barriers and encourage participation. 

Female RGU Sport members and members of the public are encouraged to come along to Her Night, experience our gym facilities, and have fun taking part in physical activity.

Find out more about the activities planned during the week and more about the campaign:

Scottish Woman and Girls in Sport Week 2026