RGU Support
Robert Gordon University has a range of support and advice services designed specifically to support you.
- RGU SPORT - Facebook - The team at RGU SPORT are providing motivational posts on their Facebook page to keep you motivated and active during this period of self-isolation.
- RGU SilverCloud - The SilverCloud platform is self-directed and offers a choice of cognitive behavioural therapy (CBT) programmes on depression, anxiety, stress and body image.
- Lifeworks for Staff - Lifeworks Employee Assistance Programme is a telephone Counselling and Advisory Support Service, accessed via their free helpline (0800 169 1920), available 24/7 x 365, and is totally confidential. You can also access through the LifeWorks app, just email Staff Benefits for your unique code to join.
- Support Services for Gender Based Violence
Community
There is a range of opportunities to support your local community or ask for help.
- Volunteering - Ready Scotland
- Grampian Coronavirus Assistance Hub
- Support Services for Gender Based Violence - The message to “stay at home” does not apply to you if you are not safe there. There is help available.
- Mental Health Support - It's ok to not feel yourself right now, and this website has some great tips to help get you through it.
A dedicated space for staff and students to share stories that contain good advice, helpful tips and any experiences of working and studying at RGU.