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What's on, Prices & Timetables

RGU SPORT

What's on, Prices & Timetables

Find out when we're open, and what's happening here each day, along with information about entry or hire costs for your activities.

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RGU SPORT

General Opening Times

  • Monday - Friday: 06:00 - 22:00
  • Saturday - Sunday: 08:00 - 15:00
 
 

Download the timetables

Group Exercise

Timetable for 5 January - 8 May 2026

Monday

  • 08:30 - 09:15, Pilates in Motion, studio 1
  • 09:30 - 10:30, Pilates, studio 1
  • 12:15 - 13:15, Vinyasa Yoga, studio 1
  • 12:30 - 13:15, Pilates, studio 3a
  • 17:30 - 18:15, Indoor Cycling, studio 3
  • 17:30 - 18:30, Advanced Pilates, studio 1
  • 17:35 - 18:20, Zumba, studio 3A
  • 18:40 - 19:40, Yin Yoga, studio 1

Tuesday

  • 07:30 - 08:30, Yoga for Sport, studio 1
  • 09:30 - 10:30, Pilates, studio 1
  • 11:15 - 12:00, Aqua Aerobics, the pool
  • 12:15 - 13:00, Pilates, studio 1
  • 13:00 - 14:00, Cardiac Rehab, studio 3A*
  • 16:30 - 17:15, HIIT
  • 17:30 - 18:00, HIITSTEP, studio 3A
  • 18:00 - 18:45, Barre Fitness, studio 1
  • 18:10 - 18:55, Body Pump, studio 3A
  • 19:05 - 20:05, Restorative Yoga, studio 1
 

Wednesday

  • 08:55 - 09:55, Chillates, studio 1
  • 09:15 - 10:00, Circuits
  • 10:45 - 11:45, Cardiac Rehab, studio 3A*
  • 11:00 - 11:45, Aqua Aerobics, the pool
  • 12:00 - 13:00, Technogym, the gym
  • 12:15 - 13:00, Body Pump, studio 3A
  • 13:00 - 14:00, Yin Yoga, studio 1
  • 17:20 - 18:05, Indoor Cycling, studio 3
  • 17:45 - 18:45, Body Step, studio 3A
  • 18:25 - 19:25, Pilates, studio 1

Thursday 

  • 09:30 - 10:30, Pilates, studio 1
  • 10:40 - 11:40, Chair Based Yoga, studio 1
  • 11:50 - 12:35, Steady and Ready, studio 3A
  • 12:30 - 13:30, Yoga, studio 1
  • 17:25 - 18:10, Total Body Workout, studio 3A
  • 17:35 - 18:20, Body Balance, studio 1
  • 18:00 - 18:45, Indoor Cycling, studio 3
  • 18:25 - 19:10, Zumba, studio 3A
  • 18:30 - 19:30, Yin Yoga, studio 1
 

Friday 

  • 07:30 - 08:15, Pilates, studio 1
  • 09:15 - 10:00, Low Intensity Interval Training (LIIT)
  • 09:30 - 10:30, Chillates, studio 1
  • 11:00 - 11:45, Aqua Zumba, the pool
  • 12:15 - 13:00, Power Pilates
  • 13:05 - 13:55, Yin Yoga
  • 17:20 - 18:05, Yoga, studio 1
  • 17:30 - 18:15, Panache Dance, studio 3A

Saturday 

  • 08:45 - 09:30, Indoor Cycling, studio 3
  • 09:45 - 10:45, Pilates, studio 1
  • 10:00 - 10:45, Body Attack, studio 3A
  • 10:55 - 11:25, Core Strength, studio 3A
 

Sunday

  • 10:00-10:45, Barre Fitness, studio 1
  • 13:00 - 14:00, Yoga
 
 

*To book a space for Cardiac Rehab, please email rgusportenquiries@rgu.ac.uk

All classes are bookable through our website however if you have any questions, please contact rgusportenquiries@rgu.ac.uk

Find out more about Group Exercise

Swimming Pool

Timetables can change from time to time, we'll have information at reception and updates on social media to keep you informed.

Pool rules and lane etiquette apply.

Bookings are subject to change, please refer to notices on MyRGUSPORT on plasma screens throughout the facility and on social media for regular updates.

 

Timetable for 5 January - 29 Mar 2026

Monday

  • 06:00 - 07:30, 3 lanes clubs, 3 lane swimming
  • 07:30 - 09:00, 6 lane swimming
  • 09:00 - 10:00, 3 lane swimming, 3 lanes open swim
  • 10:00 - 11:00, 3 lanes Nursery, 1 lane swimming, 2 lanes open swim
  • 11:00 - 15:30, 3 lane swimming, 3 lanes open swim
  • 15:30 - 17:30, 6 lanes Learn to Swim
  • 17:30 - 20:00, 4 lanes clubs, 2 lane swimming
  • 20:00 - 21:00, 6 lanes clubs
  • 21:00 - 22:00, 3 lanes clubs, 3 lane swimming

Tuesday

  • 06:00 - 07:30, 2 lanes clubs, 4 lane swimming
  • 07:30 - 09:00, 6 lane swimming
  • 09:00 - 11:15, 3 lane swimming, 3 lanes open swim
  • 11:15 - 12:00, 6 lanes Aqua Aerobics
  • 12:00 - 16:30, 3 lane swimming, 3 lanes open swim
  • 16:30 - 17:30, 3 lanes clubs, 3 lanes open swim
  • 17:30 - 19:30, 6 lanes Learn to Swim
  • 19:30 - 20:30, 3 lanes clubs, 3 lane swimming
  • 20:30 - 21:30, 2 lanes staff training, 4 lane swimming
  • 21:30 - 22:00, 6 lane swimming

Wednesday

  • 06:00 - 09:00, 6 lane swimming
  • 09:00 - 11:00, 3 lane swimming, 3 lanes open swim
  • 11:00 - 11:45, 2 lane swimming, 4 lanes Aqua Aerobics
  • 11:45 - 13:00, 3 lane swimming, 3 lanes open swim
  • 13:00 - 14:00, 6 lane female only
  • 14:00 - 15:30, 6 lanes clubs
  • 15:30 - 17:00, 3 lane swimming, 3 lanes open swim
  • 17:00 - 18:00, 4 lanes clubs, 2 lanes swimming
  • 18:00 - 19:30, 6 lanes clubs
  • 19:30 - 20:30, 2 lanes clubs, 4 lane swimming
  • 20:30 - 21:30, 5 lane swimming, 1 lane clubs
  • 21:30 - 22:00, 6 lane swimming

Thursday

  • 06:00 - 07:30, 3 lanes clubs, 3 lanes swimming
  • 07:30 - 09:00, 6 lane swimming
  • 09:00 - 11:00, 3 lane swimming, 3 lanes open swim
  • 11:00 - 12:00, 2 lanes staff training, 1 lane swimming, 3 lanes open swim
  • 12:00 - 15:30, 3 lane swimming, 3 lane open swim
  • 15:30 - 17:30, 6 lanes Learn to Swim
  • 17:30 - 20:00, 4 lanes clubs, 2 lane swimming
  • 20:00 - 22:00, 6 lanes clubs

Friday

  • 06:00 - 07:30, 4 lanes clubs, 2 lane swimming
  • 07:30 - 09:00, 6 lane swimming
  • 09:00 - 11:00, 6 lanes schools
  • 11:00 - 11:45, 2 lane swimming, 4 lanes Aqua Zumba
  • 11:45 - 16:30, 3 lane swimming, 3 lanes open swim
  • 16:30 - 19:00, 4 lanes clubs, 2 lane swimming
  • 19:00 - 19:30, 2 lanes clubs, 4 lane swimming
  • 19:30 - 20:00, 6 lane swimming
  • 20:00 - 21:00, 6 lanes clubs
  • 21:00 - 22:00, 6 lane swimming

Saturday

  • 08:00 - 09:00, 4 lanes clubs, 2 lane swimming
  • 09:00 - 12:00, 6 lanes Learn to Swim
  • 12:00 - 13:00, 6 lanes Family Swim
  • 13:00 - 15:00, 3 lanes clubs, 3 lane swimming

Sunday

  • 08:00 - 10:00, 3 lane swimming, 3 lanes open swim
  • 10:00 - 12:00, 6 lane family swim
  • 12:00 - 14:00, 4 lanes clubs, 2 lane swimming
  • 14:00 - 15:00, 6 lanes clubs
 
 
Find out more information about our learn to swim programme

Timetable for 30 Mar - 12 April 2026

Monday

  • 06:00 - 09:30, 6 lanes swimming
  • 09:30 - 12:00, 3 lanes Kings Camps, 1 lane swimming, 2 lanes open swim
  • 12:00 - 13:30, 3 lanes swimming, 3 lanes open swim
  • 13:30 - 15:30, 3 lanes Kings Camps, 1 lane swimming, 2 lanes open swim
  • 15:30 - 17:30, 3 lanes clubs, 3 lanes swimming
  • 17:30 - 18:00, 6 lanes swimming
  • 18:00 - 20:00, 4 lanes clubs, 2 lane swimming
  • 20:00 - 22:00, 6 lanes swimming

Tuesday

  • 06:00 - 09:30, 6 lanes swimming
  • 09:30 - 11:00, 3 lanes Kings Camps, 1 lane swimming, 2 lanes open swim
  • 11:00 - 11:15, 4 lanes swimming, 2 lanes open swim
  • 11:15 - 12:00, 6 lanes Aqua Aerobics
  • 12:00 - 13:30, 3 lanes swimming, 3 lanes open swim
  • 13:30 - 15:30, 3 lanes Kings Camps, 1 lane swimming, 2 lanes open swim
  • 15:30 - 17:30, 3 lanes clubs, 3 lanes open swim
  • 17:30 - 19:30, 4 lanes clubs, 2 lanes swimming
  • 19:30 - 22:00, 6 lanes swimming

Wednesday

  • 06:00 - 09:30, 6 lanes swimming
  • 09:30 - 11:00, 3 lanes swimming, 3 lanes open swim
  • 11:00 - 11:45, 2 lanes swimming, 4 lanes Aqua Aerobics
  • 11:45 - 13:00, 3 lanes swimming, 3 lanes open swim
  • 13:00 - 14:00, 6 lanes female only
  • 14:00 - 18:00, 3 lane swimming, 3 lanes open swim
  • 18:00 - 19:30, 6 lanes clubs
  • 19:30 - 20:30, 6 lanes swimming
  • 20:30 - 21:30, 5 lanes swimming, 1 lane clubs
  • 21:30 - 22:00, 6 lanes swimming

Thursday

  • 06:00 - 07:30, 3 lanes clubs, 3 lanes swimming
  • 07:30 - 09:30, 6 lanes swimming
  • 09:30 - 11:00, 3 lanes Kings Camps, 1 lane swimming, 2 lanes open swim
  • 11:00 - 12:00, 2 lanes staff training, 1 lane swimming, 3 lanes open swim
  • 12:00 - 13:30, 3 lane swimming, 3 lane open swim
  • 13:30 - 15:30, 3 lanes Kings Camps, 1 lane swimming, 2 lanes open swim
  • 15:30 - 19:30, 6 lanes swimming
  • 19:30 - 21:00, 4 lanes clubs, 2 lanes swimming
  • 21:00 - 22:00, 6 lanes swimming

Friday

  • 06:00 - 09:00, 6 lanes swimming
  • 09:00 - 11:00, 2 lanes teaching, 1 lane swimming, 3 lanes open swim
  • 11:00 - 11:45, 2 lanes teaching, 4 lanes Aqua Zumba
  • 11:45 - 12:00, 2 lanes teaching, 1 lane swimming, 3 lanes open swim
  • 12:00 - 16:30, 3 lanes swimming, 3 lanes open swim
  • 16:30 - 18:30, 4 lanes clubs, 2 lanes swimming
  • 18:30 - 20:00, 6 lanes swimming
  • 20:00 - 21:00, 6 lanes clubs
  • 21:00 - 22:00, 6 lanes swimming

Saturday

  • 08:00 - 09:30, 4 lanes clubs, 2 lanes swimming
  • 09:30 - 11:00, 6 lanes swimming
  • 11:00 - 13:00, 6 lanes Family Swim
  • 13:00 - 15:00, 4 lanes clubs, 2 lanes swimming

Sunday

  • 08:00 - 09:00, 3 lanes swimming, 3 lanes open swim
  • 09:00 - 11:00, 6 lane family swim
  • 11:00 - 15:00, 3 lanes swimming, 3 lanes open swim
 
 
Find out more information about our learn to swim programme

Find out more about the Swimming Pool

Climbing & Bouldering - Opening Times

Climbing Wall

  • Monday: 06:00 - 17:00
  • Tuesday: 06:00 - 17:00 and 19:00 - 22:00, discount climbing in the evening
  • Wednesday: 06:00 - 12:00 and 20:00 - 22:00
  • Thursday: 06:00 - 17:00 and 20:00 - 22:00
  • Friday: 06:00 - 16:30 and 18:30 - 22:00
  • Saturday: 08:00 - 9:00 and 13:30 - 15:00
  • Sunday: 08:00 - 10:00 and 12:00 - 15:00

Bouldering Room

  • Monday: 06:00 - 17:00 & 18:00 - 19:00
  • Tuesday: 06:00 - 12:00 & 17:00- 22:00
  • Wednesday: 06:00 - 12:00 and 17:00 - 22:00
  • Thursday: 06:00 - 22:00
  • Friday: 06:00 - 22:00
  • Saturday: 08:00-09:00 & 10:00-15:00
  • Sunday: 08:00 - 10:00 and 12:00 - 15:00
 

Please note: Occasionally, one-off private bookings may affect general access. Any changes to availability will be communicated in advance via our social media channels. If you're ever unsure about access or availability, please feel free to contact us on 01224 263666.

For all information including details about our climbing courses and clubs:

Climbing

Recreational activities

A great chance to enhance your physical social and mental wellbeing as well as being able to meet new people. Our recreational activities are open to all community participants, staff and students and are open to all abilities. Find out more:

Recreational Activities

Please note, we are open to external bookings for the climbing wall and bouldering wall, which can mean the wall closes at certain periods of time to the public. We advise that you call us on 01224 263666 if you’re travelling to us from afar to ensure the wall is free.

Prices

Download the latest price list

RGU SPORT Price list 2025-2026

PDF : 319.64 KB
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Become a member and save

Monthly, Direct Debit and Annual members receive unlimited gym and swim for their appropriate membership. Find out how much you can save by becoming an RGU SPORT member.

RGU SPORT Membership