RGU SPORT
General Opening Times
- Monday - Friday: 06:00 - 22:00
- Saturday - Sunday: 08:00 - 15:00
Download the timetables
Group Exercise
Timetable for 6 July - 14 December 2026
Monday
- 08:30 - 09:15, Pilates in Motion
- 09:30 - 10:30, Pilates
- 12:15 - 13:15, Vinyasa Yoga
- 12:30 - 13:15, Pilates
- 17:30 - 18:15, Indoor Cycling
- 17:30 - 18:30, Advanced Pilates
- 17:35 - 18:20, Zumba
- 18:40 - 19:40, Yin Yoga
Tuesday
- 07:30 - 08:30, Yoga for sport
- 09:30 - 10:30, Pilates
- 11:15 - 12:00, Aqua Aerobics
- 12:30 - 13:15, Pilates
- 13:00 - 14:00, Cardiac Rehab
- 17:30 - 18:00, HIITSTEP
- 16:30 - 17:15, HIIT Circuit
- 18:00 - 18:45, Barre Fitness
- 18:10 - 18:55, BODYPUMP
- 19:05 - 20:05, Yoga
Wednesday
- 08:55 – 09:55, Chillates
- 09:15 - 10:00, Circuits
- 11:00 - 11:45, Aqua Aerobics
- 10:45 – 11:45, Cardiac Rehab
- 12:00 - 13:00, TechnoGym
- 12:15 - 13:00, Body Pump
- 13:00 – 14:00, Yin Yoga
- 17:20 – 18:05, Indoor Cycling
- 17:45 – 18:45, Body Step
- 18:25 - 19:25, Pilates
Thursday
- 09:30 – 10:30, Pilates
- 10:40 - 11:40, Chair Based Yoga
- 11:50 - 12:35, Steady & Ready
- 12:30 – 13:30, Yoga
- 17:25 – 18:10, Total Body Workout
- 17:35 – 18:20, BODYBALANCE
- 18:25 – 19:10, Zumba
- 18:30 – 19:30, YIN Yoga
Friday
- 07:30 – 08:15, Pilates
- 09:15 - 10:00, LIIT
- 09:30 – 10:30, Chillates
- 11:00 – 11:45, Aqua Zumba
- 12:15 - 13:00, Power Pilates
- 13:10 - 14:00, Yin Yoga
- 17:20 – 18:05, Yoga
- 17:30 - 18:15, Panache Dance
Saturday
- 08:45 – 09:30, Indoor Cycling
- 09:45 – 10:45, Pilates
- 10:00 - 10:45, BODYATTACK
- 10:55 - 11:25, Core Strength
Sunday
- 10:00 - 10:45, Barre Fitness
- 11:00 - 12:00, Yoga
*To book a space for Cardiac Rehab, please email rgusportenquiries@rgu.ac.uk
All classes are bookable through our website however if you have any questions, please contact rgusportenquiries@rgu.ac.uk
Swimming Pool
Timetables can change from time to time, we'll have information at reception and updates on social media to keep you informed.
Pool rules and lane etiquette apply.
Bookings are subject to change, please refer to notices on MyRGUSPORT on plasma screens throughout the facility and on social media for regular updates.
Timetable for 6 July - 16 August 2026
Monday
- 06:00-09:30, 6 lane swimming
- 09:30-11:00, 3 lanes Kings Camps, 1 lane swimming, 2 lanes open swim
- 11:00-13:30, 3 lanes swimming, 3 lanes open swim
- 13:30-15:30, 3 lanes Kings Camps, 1 lane swimming, 2 lanes open swim
- 15:30-17:30, 6 lane swimming
- 17:30-19:00, 4 lanes clubs, 2 lane swimming
- 19:00-22:00, 6 lane swimming
Tuesday
- 06:00-09:30, 6 lane swimming
- 09:30-11:00, 3 lanes Kings Camps, 1 lane swimming, 2 lanes open swim
- 11:00-11:15, 4 lane swimming, 2 lanes open
- 11:15-12:00, 6 lanes Aqua Aerobics
- 12:00-13:30, 3 lane swimming, 3 lanes open swim
- 13:30-15:30, 3 lanes Kings Camps, 1 lane swimming, 2 lanes open swim
- 15:30-17:30, 3 lane swimming, 3 lanes open swim
- 17:30-18:30, 6 lane swimming
- 18:30-19:30, 4 lanes clubs, 2 lane swimming
- 19:30-20:30, 6 lane swimming
- 20:30-21:30, 2 lanes staff training, 4 lane swimming
- 21:30-22:00, 6 lane swimming
Wednesday
- 06:00-09:30, 6 lane swimming
- 09:30-11:00, 3 lane swimming, 3 lanes open swim
- 11:00-11:45, 2 lane swimming, 4 lanes Aqua Aerobics
- 11:45-13:00, 3 lane swimming, 3 lanes open swim
- 13:00-14:00, 6 lane female only
- 14:00-15:30, 3 lane swimming, 3 lanes open swim
- 15:30-17:00, 6 lane swimming
- 17:00-18:00, 2 lanes clubs, 4 lane swimming
- 18:00-19:30, 6 lanes clubs
- 19:30-22:00, 6 lane swimming
Thursday
- 06:00-07:30, 3 lane clubs, 3 lanes swimming
- 07:30-09:30, 6 lane swimming
- 09:30-11:00, 3 lanes Kings Camps, 1 lane swimming, 2 lanes open swim
- 11:00-12:00, 2 lanes staff training, 1 lane swimming, 3 lanes open swim
- 12:00-13:30, 3 lane swimming, 3 lane open swim
- 13:30-15:30, 3 lanes Kings Camps, 1 lane swimming, 2 lanes open swim
- 15:30-17:30, 6 lane swimming
- 17:30-18:30, 4 lanes clubs, 2 lane swimming
- 18:30-22:00, 6 lane swimming
Friday
- 06:00-09:30, 6 lane swimming
- 09:30-11:00, 3 lane swimming, 3 lanes open swim
- 11:00-11:45, 2 lane swimming, 4 lanes Aqua Zumba
- 11:45-16:30, 3 lane swimming, 3 lanes open swim
- 16:30-20:00, 6 lane swimming
- 20:00-21:00, 6 lanes clubs
- 21:00-22:00, 6 lane swimming
Saturday
- 08:00-09:30, 4 lanes clubs, 2 lane swimming
- 09:30-11:00, 6 lane swimming
- 11:00-13:00, 6 lanes Family Swim
- 13:00-15:00, 3 lane swimming, 3 lanes open swim
Sunday
- 08:00-10:00, 3 lane swimming, 3 lanes open swim
- 10:00-12:00, 6 lane family swim
- 12:00-15:00, 3 lane swimming,3 lanes open swim
Climbing & Bouldering - Opening Times
Climbing Wall
- Monday: 06:00 - 17:00
- Tuesday: 06:00 - 17:00 and 19:00 - 22:00, discount climbing in the evening
- Wednesday: 06:00 - 12:00 and 20:00 - 22:00
- Thursday: 06:00 - 17:00 and 20:00 - 22:00
- Friday: 06:00 - 16:30 and 18:30 - 22:00
- Saturday: 08:00 - 9:00 and 13:30 - 15:00
- Sunday: 08:00 - 10:00 and 12:00 - 15:00
Bouldering Room
- Monday: 06:00 - 17:00 & 18:00 - 19:00
- Tuesday: 06:00 - 12:00 & 17:00- 22:00
- Wednesday: 06:00 - 12:00 and 17:00 - 22:00
- Thursday: 06:00 - 22:00
- Friday: 06:00 - 22:00
- Saturday: 08:00-09:00 & 10:00-15:00
- Sunday: 08:00 - 10:00 and 12:00 - 15:00
Please note: Occasionally, one-off private bookings may affect general access. Any changes to availability will be communicated in advance via our social media channels. If you're ever unsure about access or availability, please feel free to contact us on 01224 263666.
For all information including details about our climbing courses and clubs:
Recreational activities
A great chance to enhance your physical social and mental wellbeing as well as being able to meet new people. Our recreational activities are open to all community participants, staff and students and are open to all abilities. Find out more:
Please note, we are open to external bookings for the climbing wall and bouldering wall, which can mean the wall closes at certain periods of time to the public. We advise that you call us on 01224 263666 if you’re travelling to us from afar to ensure the wall is free.
Prices
Download the latest price list
Become a member and save
Monthly, Direct Debit and Annual members receive unlimited gym and swim for their appropriate membership. Find out how much you can save by becoming an RGU SPORT member.