RGU SPORT
General Opening Times
- Monday - Friday: 06:00 - 22:00
- Saturday - Sunday: 08:00 - 15:00
Download the timetables
Group Exercise
Timetable for 5 January - 8 May 2026
Monday
- 08:30 - 09:15, Pilates in Motion, studio 1
- 09:30 - 10:30, Pilates, studio 1
- 12:15 - 13:15, Vinyasa Yoga, studio 1
- 12:30 - 13:15, Pilates, studio 3a
- 17:30 - 18:15, Indoor Cycling, studio 3
- 17:30 - 18:30, Advanced Pilates, studio 1
- 17:35 - 18:20, Zumba, studio 3A
- 18:40 - 19:40, Yin Yoga, studio 1
Tuesday
- 07:30 - 08:30, Yoga for Sport, studio 1
- 09:30 - 10:30, Pilates, studio 1
- 11:15 - 12:00, Aqua Aerobics, the pool
- 12:15 - 13:00, Pilates, studio 1
- 13:00 - 14:00, Cardiac Rehab, studio 3A*
- 16:30 - 17:15, HIIT
- 17:30 - 18:00, HIITSTEP, studio 3A
- 18:00 - 18:45, Barre Fitness, studio 1
- 18:10 - 18:55, Body Pump, studio 3A
- 19:05 - 20:05, Restorative Yoga, studio 1
Wednesday
- 08:55 - 09:55, Chillates, studio 1
- 09:15 - 10:00, Circuits
- 10:45 - 11:45, Cardiac Rehab, studio 3A*
- 11:00 - 11:45, Aqua Aerobics, the pool
- 12:00 - 13:00, Technogym, the gym
- 12:15 - 13:00, Body Pump, studio 3A
- 13:00 - 14:00, Yin Yoga, studio 1
- 17:20 - 18:05, Indoor Cycling, studio 3
- 17:45 - 18:45, Body Step, studio 3A
- 18:25 - 19:25, Pilates, studio 1
Thursday
- 09:30 - 10:30, Pilates, studio 1
- 10:40 - 11:40, Chair Based Yoga, studio 1
- 11:50 - 12:35, Steady and Ready, studio 3A
- 12:30 - 13:30, Yoga, studio 1
- 17:25 - 18:10, Total Body Workout, studio 3A
- 17:35 - 18:20, Body Balance, studio 1
- 18:00 - 18:45, Indoor Cycling, studio 3
- 18:25 - 19:10, Zumba, studio 3A
- 18:30 - 19:30, Yin Yoga, studio 1
Friday
- 07:30 - 08:15, Pilates, studio 1
- 09:15 - 10:00, Low Intensity Interval Training (LIIT)
- 09:30 - 10:30, Chillates, studio 1
- 11:00 - 11:45, Aqua Zumba, the pool
- 12:15 - 13:00, Power Pilates
- 13:05 - 13:55, Yin Yoga
- 17:20 - 18:05, Yoga, studio 1
- 17:30 - 18:15, Panache Dance, studio 3A
Saturday
- 08:45 - 09:30, Indoor Cycling, studio 3
- 09:45 - 10:45, Pilates, studio 1
- 10:00 - 10:45, Body Attack, studio 3A
- 10:55 - 11:25, Core Strength, studio 3A
Sunday
- 10:00-10:45, Barre Fitness, studio 1
- 13:00 - 14:00, Yoga
*To book a space for Cardiac Rehab, please email rgusportenquiries@rgu.ac.uk
All classes are bookable through our website however if you have any questions, please contact rgusportenquiries@rgu.ac.uk
Swimming Pool
Climbing & Bouldering - Opening Times
Climbing Wall
- Monday: 06:00 - 17:00
- Tuesday: 06:00 - 17:00 and 19:00 - 22:00, discount climbing in the evening
- Wednesday: 06:00 - 12:00 and 20:00 - 22:00
- Thursday: 06:00 - 17:00 and 20:00 - 22:00
- Friday: 06:00 - 16:30 and 18:30 - 22:00
- Saturday: 08:00 - 9:00 and 13:30 - 15:00
- Sunday: 08:00 - 10:00 and 12:00 - 15:00
Bouldering Room
- Monday: 06:00 - 17:00 & 18:00 - 19:00
- Tuesday: 06:00 - 12:00 & 17:00- 22:00
- Wednesday: 06:00 - 12:00 and 17:00 - 22:00
- Thursday: 06:00 - 22:00
- Friday: 06:00 - 22:00
- Saturday: 08:00-09:00 & 10:00-15:00
- Sunday: 08:00 - 10:00 and 12:00 - 15:00
Please note: Occasionally, one-off private bookings may affect general access. Any changes to availability will be communicated in advance via our social media channels. If you're ever unsure about access or availability, please feel free to contact us on 01224 263666.
For all information including details about our climbing courses and clubs:
Recreational activities
A great chance to enhance your physical social and mental wellbeing as well as being able to meet new people. Our recreational activities are open to all community participants, staff and students and are open to all abilities. Find out more:
Please note, we are open to external bookings for the climbing wall and bouldering wall, which can mean the wall closes at certain periods of time to the public. We advise that you call us on 01224 263666 if you’re travelling to us from afar to ensure the wall is free.
Prices
Download the latest price list
Become a member and save
Monthly, Direct Debit and Annual members receive unlimited gym and swim for their appropriate membership. Find out how much you can save by becoming an RGU SPORT member.