Student Counselling & Wellbeing Centre

Studying at University is an exciting and rewarding experience. For some it also brings changes which might at times be difficult and stressful. The Student Counselling & Wellbeing Centre has Counsellors and a Student Wellbeing Advisor who can talk over issues that may be concerning you.

This might include:

  • Adjusting to university life
  • Living with others
  • Fitting in
  • Anxiety and depression
  • Relationship difficulties
  • Coping with change and homesickness
  • Exam panic
  • Stress
  • Self-confidence and low self-esteem
  • Substance misuse
  • Procrastination
  • Bereavement
  • Academic concerns
  • Self-harm issues

 

Current students can access further information about the service by visiting the Student Counselling and Wellbeing Centre pages on RGyoU.

Emergency

If you require immediate help and you are unable to contact us, please contact:

  • Your GP
  • Emergency Services (999) in life threatening situations

Other 24 hour helplines include:

  • The Samaritans - 116 123
  • NHS 24 - 111

For further information about other agencies and organisations that may be able to help you, you should visit our links page.

Events

  1. 06, October, 2017 Open Day October 2017

    The Sir Ian Wood Building

    Your chance to experience the University's stunning buildings & superb facilities & learn more about our courses.  

News RSS

  1. 20, February, 2018 Gray’s lecturer is shining STAR for his students

    David Blyth

    David Blyth, who lectures in Contemporary Art Practice (CAP) at Gray’s School of Art, is a shining example of a lecturer who goes the extra mile to ensure his students’ have an experience to remember while under his supervision.  

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