State of the art gym equipment • Interactive media centre • Online virtual training system
Introduction to main fitness area, with instruction of CV and fixed resistance machines. This is ideal for people with no gym experience and is compulsory if no evidence of gym competency is provided.
Cost - £2
Individualised Programme Design
An opportunity to develop a personalised exercise programme with one of our qualified gym instructors to help you achieve your exercise and training goals. This is ideal for new members and members wishing to maximise their training.
Cost - £20.00
A chance to review your previous programme and make any necessary adjustments to help you reach your goals.
Cost - £18.00
Personal Training at RGU SPORT
If you are interested in our personal training services, please contact Barry Stephen Personal Training.
Supervised gym sessions for 13-15 year olds run during school term time at RGU SPORT. GET 2: IT sessions take place every Monday and Friday afternoons from 4pm to 5.30pm.
These sessions are operated under the guidance of qualified instructors to ensure safe use of equipment throughout the session.
Find out when we're open, where to park and whats happening here each day
Find out the entry or hire costs for your activities
Contact RGU SPORT by phone, email or social media